Metagenics Mag Glycinate
Magnesium is a vital mineral that provides nutrients to our bodies. We naturally get magnesium from our diet and it is essential to our nervous system, muscles, bones, cardiovascular system, and immune system. Low magnesium levels can lead to fatigue and weakness, numbness, muscle cramps, irregular heartbeat, and seizures (in severe cases).
Some foods that are rich in magnesium include salmon, black beans, milk, yogurt, spinach, nuts, and seeds just to name a few. However, if you are unable to increase your magnesium levels through your diet, supplements may be a great option.
Metagenics Mag Glycinate is a highly absorbable form of magnesium designed to enhance intestinal tolerance. Some of its benefits include:
- improves sleep and mood
- relaxes the muscles
- reduces migraines
- improves skin barrier function
- decreases inflammation in the body
You can purchase Metagenics Mag Glycinate in our office along with many other Metagenics supplements. Call 203-956-0022 to place your order.